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Seniors Association of SMB Monthly Meetings

Thursday, February 16, 2017 - Heart Health
2:00 p.m. at Shining Waters Marina

Do you know your top five numbers for heart health? The Chebucto Community Health Team will be coming to give an overview of the upcoming Heart Healthy Living program being offered in the Tantallon area. Come and learn more about how to improve your heart health as well as programs and services that the Community Health Team offers in your community!

We hope you can attend these events - a good place to meet new people and make friends. Everyone is welcome at any Seniors Association public meeting. Coffee & tea will be served. For additional information email us at or call us at (902) 820-3334.   Read more about Past Events...

SASMB Communications Coordinator

Chantal joins our team

Chantal Pelham-Edwards (R) is the Communications Coordinator at the Seniors Association. Chantal lives in Glen Haven and can be reached at

 Current Events & Activities (Click on headline or check calendar for more details)

  • Most events of interest to seniors and the residents of SMB are posted on the Community Calendar - check regularly as new events are posted daily.

  • 1 of 3 Seniors will fall every YEAR! And, a third of those falls will result in a serious injury! Please watch the videos and read the information about Preventing Falls.

  • Capital Health Community Health Teams are offering many free Wellness Programs that are included on the Community Calendar - check regularly as new events are posted daily. ALSO, CHT and the Seniors Information Centre are now offering Wellness Navigation, which provides easier access to wellness resources for Seniors.

  • Aerobics Classes will continue on Wednesday and Friday mornings at 10:00 at the Community Centre at 11 Station Road. The cost is $2.00.

  • Tai Chi is also back from 10:00-11:00 a.m. on Monday mornings at Shining Waters Marina. Please email to register.
  • Seniors Excursion
  • Seniors Excursion for Members, Saturday, September 17, 2016 to Hope for Wildlife in beautiful Seaforth.

    Click Seniors Excursion or the pic of Edward the Hawk for more details.

Welcome to the Seniors Association of St. Margaret's Bay Website

The Seniors Association of St. Margaret's Bay is a not for profit registered society whose purpose is to:

  • Provide housing and accommodation options and assistance for seniors;
  • Research and represent the interests of seniors living in the greater St. Margaret's Bay area; and,
  • Promote and participate in the development of wellness living for seniors in the area.

New members are welcome and you may join the Association at any of its public meetings. Read more...

Seniors Information Centre Assists Local Residents

Pharmasave, Upper Tantallon, NS

Now in its fifth year of operation, the Seniors Information Centre founded and operated by the Seniors Association of St. Margaret's Bay is becoming a "go to" resource for local seniors and their families.  Read more...

Please drop in and see us...

Hours: Open Tuesdays & Thursdays, 10:00 a.m. to 2:00 p.m.
Summer hours 10:00 a.m. to Noon (July-August)

Located beside the old Pharmasave store at 5181 St. Margaret's Bay Road. Telephone 902-820-3334 (leave a message if no answer) or email

SASMB Programs & Activities 2009-2016 Programs and Activities

Since 2009, the Association has provided many programs and activities related to its primary objectives to improve: Seniors Health & Wellness, Housing, and Living.

These programs, activities, events and other ongoing initiatives are conducted for the benefit of its Members and residents of the St. Margaret's Bay area, and produced by our many volunteers. We have summarized these achievements in a two-page graphic and text document that can be viewed or downloaded - just click on the image.

The list of achievements continues to grow, and includes the following:

  • Seniors Information Centre
  • Monthly Speakers Meetings
  • Website - Local Services Directory
  • Potluck Luncheons & Social Events
  • Birdwatching, Golf, Boat Building
  • Tai Chi, Seniors Exercises
  • Volunteer & Leader Development
  • Seniors Research, Outreach & Advocacy
  • Annual Bay Expo
  • Monthly Newsletters
  • Cookbook, BBQ Fundraisers
The Association has also initiated and/or supported a number of other non-profit organizations in the area including:
  • Bay Rides
  • Connecting Communities
  • Bay Treasure Chest
  • Bay Housing

2015 Positive Aging Directory

2015 NS Positive Aging Directory

The Nova Scotia Department of Seniors "Positive Aging 2016 Directory" is now available for download or viewing by clicking the image.

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Community Calendar and Bulletin Board

Community Calendar
Bay Treasure Chest Logo

Please support the Bay Treasure Chest Community Fundraiser

Newsletter clipart Local Services Directory Wordle Seniors Association of SMB Brochure VolAppForm Button

Bay Housing Website Logo

Peggy's Cove and other NS Live Webcams

Peggy's Cove Webcam

Vial of Life

The Vial of Life program assists emergency personnel in obtaining important medical facts during a crisis in your home.

Paramedics who respond to your 911 call will look for the Vial of Life symbols and information to assist them in an emergency. This saves time and can save lives!

Pick-up a free Vial of Life kit from the Seniors Association of St. Margaret's Bay Information Centre any Tuesday or Thursday from 10am to Noon and follow the simple instructions included. The Emergency Medical Information sheet is filled out for each person in the home, and stored in the vial in the refrigerator door. Click here for a Microsoft Word version of the form that can be updated with word processing and printed whenever medical conditions or medications change.

The Vial of Life Program is recognized by all Ambulance, Police, Fire, and other emergency personnel throughout NS. It is highly recommended for everyone, and especially for people living alone, taking medication and who have chronic or disabling conditions.

Vial of Life